Knowledge is power. So is more power.

Read on for all the info and inspiration you need to get—and stay—ahead.

An Interview with 2016 Ironman Lanzarote Victor, Jesse Thomas

From preparation to race day bike splits, Jesse shares his thoughts on his 2nd Ironman win.

Read More 05.27.16

Sweet Rice Porridge

Turn that leftover rice into a tasty pre-ride breakfast.

Read More 05.20.16

Almond Cornbread with Grilled Stone Fruit

Breakfast, side dish or dessert – whatever you're craving this dish from Feed Zone Table has you covered.

Read More 04.28.16

Get to Know Pro-Triathlete Lionel Sanders

And take a look at his Ironman 70.3 Oceanside podium-worthy performance.

Read More 04.08.16

Chocolate + Sea Salt Sticky Bites

Substitute your gelled nutrition with these bites from Skratch Labs.

Read More 03.29.16

Train Low, Compete High. What’s the Correct Nutrition Plan for a Cyclist?

Dietitian Bob Seebohar takes a closer look at a study examining carbs and time-trials.

Read More 03.22.16

PowerTap Announces New Updates to Offset Values

The move will simplify interpretation of offset values across platforms.

Read More 03.08.16

PowerTap Visits Velopolis – French Cycling

And they've got their eyes set on Gold in Rio later this summer.

Read More 02.29.16

The Importance of Weight Training & Cross Training in the Off-Season

Tips to help emerge from the off-season as a stronger cyclist.

Read More 02.11.16

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