Coach Conversations: Hunter Allen - TT Pacing
Time trialing is all about pacing! A power meter is an important tool for all time trailers. The athlete can regulate their intensity and stay right at the edge of their limit using their power meter and power numbers.
The two cardinal rules for time trialing are
- Get to the start line on time
- Don’t go out too hard!
Hunter Allen is internationally known as one of the top experts in the field of power meter coaching. He founded Peaks Coaching Group in 1996 to focus on developing the artful science of efficient power training for which Peaks Coaching Group is still known for today. You can follow Hunter on Twitter @hunterpeaks or over at his blog.